* The Vegan Cheese *

I am not a Vegan….but I like the way they eat =}

Some of my favorite foods are vegan by default…BUT

I bet they miss cheese…..at least a little bit.

A few years back, I was forced to stop eating all dairy, including cheese,

(((as my daughter was lactose intolerant and I was nursing)))

Giving up cheese was one of the hardest things I’ve ever done dietary wise!

It’s literally addictive!

My Vegan Cheese sauce was all that I had to satisfy the cheesy cravings…

made with the sometimes underappreciated

Nutritional Yeast,

along with

                               Onion and Garlic Powder

                 Veggie Stock

                               Coconut Creamer

                              Coconut Oil

                                     a little flour

                                          S and P

Start with melting the oil (about 2 T)…

wisk in the flour(1-2 T) making a roux

…cook for a minute,

 loosen the roux with about 1/2 c. stock…

add Nutritional Yeast (1/2-3/4 c.)

G and O powder and S/P

Lastly…add creamer (2-3 T)

My measurements are approximate as I am not a measurer



Try changing it up by adding different herbs and spices…



Red Pepper




This sauce is so delish and so adaptable to many different dishes!


Steamed Veggies

Baked Potatoes

Quinoa or Rice




Try it.

Eat it.

Love it!



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